Dr. Cohen's Heatable AcuPads yoga

Dr. Cohen's Heatable AcuPads yogaDr. Cohen's Heatable AcuPads are the result of 15 years of research and clinical experience. Great for relaxation and light muscle & joint release, these self care tools work on a variety of different body parts and muscle groups to sooth you 100% naturally. Use your AcuPads in bed, on a chair, in the bath, while traveling or on your yoga mat! Be creative the possibilities are endless! Heatable by microwaving for 2 minutes or boiling for 15 minutes

Directions:Spray mat with cleaner as needed and wipe down with clean towel

including:

5Medium - Mens Size 6

creating a rich sheen and fantastic drape that's subtle and sophisticated

PowerShine: A dynamic performance fabric with 4-way stretch designed featuring a subtle shine pattern

Vegan-friendly construction

Optimal stretch

It's particularly fantastic for individuals with physical challenges

you can lay on these mats for however long you feel is appropriate to you - everyone is different but on average spending between 20 - 40 minutes on the Acupressure Relief Mat is enough time to start feeling the rewards

They are performing stretches on your toes and feet while you go about your daily routine

Patented contour design fits hands and feet

Helps reduce neck